Unique Screen Rest Coaching
This approach helps you step away from digital noise by providing a clear method to organize your screen time, offering practical steps to identify which apps drain your focus and replace them with restful activities, ultimately creating a daily structure that supports genuine mental recharge instead of endless scrolling.
After your purchase, you’ll receive a confirmation email. Please reply with your preferences or any details we should know to customize your service and deliver it just the way you want.
File format:
Service
Product type:
Guide, Personalized program, Plan
Purpose:
Build habits, Lifestyle simplification, Reduce mental overload
Energy level:
Medium
Archetype:
Analyst, Observer, Realist
Interactivity:
Self-assessment included
Duration:
Based on client profile
Tags:
digital-detox-program, personalized-services